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AUSTRIA
- HEALTH |
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No specific inoculations or
health precautions are necessary
for a trip to Austria. Minor
complaints can be dealt with at
any pharmacy ( Apotheke
); pharmacy hours are usually
Monday to Friday 8am to noon and
2 to 6pm and Saturday 8am to
noon. Pharmacies take turns in
staying open at lunchtimes,
weekends and overnight. Details
of which pharmacies are open at
these times are posted in all
pharmacy windows, outside the
police station and in local
newspapers.
For serious complaints, head
for the casualty department of
the nearest hospital ( Krankenhaus
), or call an ambulance (tel
144). As members of the EU, citizens
of the UK and Ireland
receive free emergency hospital
treatment in Austria on
production of their passport,
though there may be a charge for
any medication. Nationals of
other countries should check
whether their government has a
reciprocal health agreement with
Austria, or whether they are
covered by their personal
medical insurance.
The best readily accessible
source of information
about travel health matters is www.cdc.gov
operated by the US government's
Centers for Disease Control. In
Britain, pick up the Department
of Health's free booklet Health
Advice for Travellers ,
available at post offices, by
phone on 0800/555777, or at www.open.gov.uk/doh/hat
. The booklet includes an
application for Form E111, which
entitles all EU citizens to free
medical care across the EU.
Water
Water is safe to drink
all over Austria, whether from
taps or from the ubiquitous
public street-fountains. These
fountains may look dodgy, but
almost always gush with pure
spring water. Exceptions to
this rule are always clearly
marked "kein
Trinkwasser" ,
usually accompanied by a
pictogram of a crossed-out
drinking glass.
Take care, however, with mountain
streams , which might look
fresh, but may well have cows
grazing further upstream.
Contaminated water can bring
on a list of diseases as long
as your arm - raging diarrhoea
is the best of the bunch. If
you're thinking of heading off
the beaten track, you should
consider taking a water
purifier with you. Boiling
water for ten minutes should
see off most micro-organisms,
but it's not the most
convenient method, especially
as water boils at a lower
temperature the higher the
altitude, which may mean some
of the bugs survive.
Sterilization with iodine
tablets renders the water
unpalatable and is unsafe for
pregnant women, babies and
those with thyroid complaints.
Portable water purifiers,
which sterilize and filter the
water, give the most complete
treatment. A low-cost and
highly recommended range made
by Pre-Mac is available in the
UK from British Airways Travel
Clinics (for details of your
nearest branch call
01276/685040 or visit www.british-airways.com
) and specialist outdoor
equipment retailers.
Sunburn and hypothermia
The sun and the cold are
probably your worst enemies in
Austria. You can get sunburnt
very quickly in the mountains,
due to the combination of a
thin atmosphere and reflection
off snow, ice and/or water.
High-factor sunscreen, a hat
and total block (factor 25 or
more) are essential.
Reflection of the sun's glare
can also damage your eyes
after a time, so UV-protective
sunglasses or ski visors are a
must.
The ambulance emergency
number for anywhere in
Austria is 144. The word for
ambulance in German is Rettung
.
Hypothermia , when the
body loses heat faster than it
can conserve it, is usually
brought on by a combination of
cold, wind and driving rain,
with hunger and fatigue often
playing their part. Symptoms
include exhaustion, lethargy
or dizziness, shivering,
numbness in the extremities
and slurring of speech. In
these initial stages, you must
get the sufferer out of the
elements and under cover,
replace any clothing of theirs
that is wet (with your own dry
garments if necessary), give
them hot liquids, and
high-calorie, sugary food such
as chocolate, and talk to and
encourage them. Alcohol is
generally not a good idea.
Virtually all high-altitude
walks in Austria stay below
3000m, the rough cut-off point
above which altitude
sickness can rear its
head. Headaches, dizziness and
breathlessness are the main
symptoms, all of which should
pass after a day or two at
altitude. If they don't, the
only treatment is to head
down.
Ticks
If you're anywhere near
woodland, below 1200m, there's
a possibility you may receive
attention from ticks ,
tiny little parasites no
bigger than a pin head, which
bury themselves into your
skin. Removing ticks by
dabbing them with alcohol,
butter or oil is now
discouraged; the medically
favoured way of extracting
them is to pull them out
carefully with small tweezers.
There is a very slight risk of
picking up some very nasty
diseases from ticks such as
encephalitis. Symptoms for the
latter are initially flu-like,
and if they persist, you
should see a doctor
immediately.
What to bring
You can buy good pre-packed travellers'
first-aid kits from
ordinary pharmacies or travel
shops. Particularly useful if
you're planning to go hiking
are: antiseptic cream, insect
repellent, plasters/band aids,
water purifier, lint and
sealed bandages, knee
supports, a course of flagyl
antibiotics, paracetamol/aspirin
(useful for combating the
effects of altitude),
hypodermic needles and
sterilized skin wipes (more
for the security of knowing
you have them, than any fear
that an Austrian hospital
would fail to observe basic
sanitary precautions).
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